Dance in the circle of awakening!

DAILY DHARMA DANCE
movement is life

DAILY DHARMA DANCE movement is lifeDAILY DHARMA DANCE movement is lifeDAILY DHARMA DANCE movement is life

DAILY DHARMA DANCE
movement is life

DAILY DHARMA DANCE movement is lifeDAILY DHARMA DANCE movement is lifeDAILY DHARMA DANCE movement is life
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wisdom, compassion AND power are your birth-right


Prema Dasara

Dance into the heart of Tara

A Weekend Program with Prema Dasara

With great joy, the East Coast Tara Dhatu Sangha welcomes our dear teacher, Prema Dasara, once again to upstate New York.


Full Retreat Info HERE

Join Us In Upstate NY

Very special, in-person song, dance and prayer retreat for embodied dance, dharma and ritual practices based on traditional Buddhist teachings. 

Register Here

TARA DHATU EAST COAST RETREAT September 26-28, 2025 The Abode of the Message New Lebanon, New York, USA


PREMA DASARA, TARA DHATU FOUNDER

Questions? tara04aimee@gmail.com amber@findingtara.com


om tare!

daily dharma dance

We Gather Online In Community

Daily Dharma Dance brings together international Tara dancers in daily, online, embodied practice since 2020. 


Based on the teachings of Prema Dasara - Tara Dancing combines movement, song and visualization into a gentle moving meditation - to help us awaken our innate wisdom, compassion and power.  

Every Day We Zoom

Daily times are approximate (ET):


8am Warm-Up Music 


8:10am Dancing Begins

Preliminaries (Prayer of Motivation, Shandeva's Prayer, Refuge & Bodhichitta)  


8:20am White Tara and the 6 Shields  


8:30am Dance of Tara's 21 Qualities  


8:50am Long Life for Prema Dasara & all true wisdom teachers  


8:55am Dedication of Merit

Stay In Touch!

Hear about special events and gatherings


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