Dance in the circle of awakening!
Amber experienced her first "Mommy and Me" dance class at age 2 at the local YWCA.
As a young person and throughout high school, she toured around her county, performing with other young dancers in the Steffi Nossen dance troupe.
(background paintings Marianna Rydvald)
Amber has been an avid dharma practitioner for more than a decade.
She has been leading Tara dance circles as part of the Tara Dhatu teacher training program for the past 5+ years.
Amber is a daily hot yoga practitioner. She received her 200-hour teacher training certification (hatha yoga) in 2015.
Preparing the Body for Spiritual Practice
The purpose of this video is to introduce you to a three-day, liquid cleanse, the “Daily Dharma Diet,” which will help you prepare your body for focused spiritual practice, including sitting meditation, fasting and prostrations.
Visit SolFol Bakery for healthy food options.
every vegan EVER