Dance in the circle of awakening!

remembers first "Mommy and Me" dance class at age 2 at the local YWCA
throughout primary + high school, toured around the county performing with other young dancers in the Steffi Nossen dance troupe
Isa Maria, photographer in the Tara Dhatu Temple at Tara Ling, Pirenópolis, Brasil

an avid dharma practitioner for two+ decades
leading Tara dance circles since 2020 as part of the Tara Dhatu teacher training program.

Amber is a daily hot yoga practitioner. She received her 200-hour teacher training certification (hatha yoga) in 2015.
Preparing the Body for Spiritual Practice
The purpose of this video is to introduce you to a three-day, liquid cleanse, the “Daily Dharma Diet,” which will help you prepare your body for focused spiritual practice, including sitting meditation, fasting and prostrations.